90 Day Challenge (Day 13 of 90)

Today was the thirteenth day of my 90 day challenge. Today's workout was The Warrior and I did not attempt it outside, but only because it was raining. Next week will be my test--I'm curious to see if it affects how many calories I burn. I stayed under my calorie goal (1500 cal). I didn't eat...

90 Day Challenge (Day 12 of 90)

Today was the twelfth day of my 90 day challenge. My workout today was CVX. It was tough, the workout incorporates cardio moves with a little bit of weight. Literally, I only used a single 5 pound dumbbell. I'll tell you though, it gets the work done! My body is pumped and I sweat a lot during...

90 Day Challenge (Day 11 of 90)

Today was the eleventh day of my 90 day challenge. The workout today was The Challenge. If you remember from my last post about this workout, it is a challenge of how many push-ups and pull-ups you can do. Last week I was unable to meet my goal, but today I was--go me! Unfortunately, I did...

90 Day Challenge (Day 10 of 90)

Today was the tenth day of my 90 day challenge. Feeling good after my workout! Yoga always helps my body heal up and gets my body ready to push some more. I stayed under my calorie goal (1500 cal). My wife is out-of-town this weekend--this means I have to live without her amazing cooking. It...

90 Day Challenge (Day 9 of 90)

Today was the nineth day of my 90 day challenge. This is the second time I've completed the Agility workout. My advice for anyone doing this workout is to pace yourself. For me, this workout "hits" your afterwords...all the high knees and fast paced sets leave your legs burning for about a day and half....

90 Day Challenge (Day 8 of 90)

Today was the eighth day of my 90 day challenge, it was also the start of week 2. For P90X3 the workouts are the same for the first 3 weeks. It's a great way to measure your success by experiencing how much stronger you've gotten. Personally, I felt a huge difference. For the parts of...